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Welcome to Flexibility Fitness 
Sherman Oaks

Our classes specialize in flexibility, strength and balance for all ages!

Scroll down to find all kids and adults class options

Class Calendar
We've got something for everyone!

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Kids Classes

Kids Contoriton gymnastics class

Introduce your little ones to the exciting world of contortion with our Flexibility Fitness Beginner Contortion class! Designed specifically for children ages 3 to 5, this class provides a safe, fun, and engaging environment where young children can explore their flexibility and strength through the art of contortIon.​​​

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  • Age-appropriate stretching routines to improve flexibility.

  • Introduction to basic contortion poses and movements.

  • Fun games and activities to build strength and coordination.

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​​Wednesdays 4:00

Duration: 50-minute sessions

Kids Contoriton gymnastics class

Step into the world of contortion with our Flexibility Fitness Beginner/ Intermediate Contortion class, tailord for students aged 6 and up. This class is designed to accomodate a range of skill levels, allowing each student to work at their own pace and build on their unique abilities. Whether your child is just starting out or has some experience, hey will fina a supportive and challenging environment to enhance their flexibility and strength.

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  • Comprehensive warm-up exercises to prepare the body.

  • Progressive stretching routines to enhance flexibility.

  • Instruction in beginner and intermediate contortion poses and techniques.

 

Mondays 4:00

Tuesdays 4:00

Thursdays 5:00

Location

Church of the Chimes

14115 Magnolia Blvd

Sherman Oaks, CA, 91423

Parking Map Church of the Chimes
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